Plese help me with this workflow

Q1: in the answers here, just replace PDF with VCF: Download a file from XData Service
Q2: I'm not aware the mobile browser has access to it, but as soon as you filled in a couple of forms with your info, the browser should auto suggest
Q3: This could be both but I'd rather recommend backend
Q4: I'm not sure what you mean with " the "bio" card template" ?